It’s recommend to cover your hair at night when sleeping especially if you have curly or afro hair.
In the early 2000s it was common for black women and young black girls to be out here rocking the old pair of cotton tights with the legs cut off! Now in 2022, it wouldn’t really be recommend only if you did not have any form of satin covering.
Satin bonnets, scarfs, durags and pillowcases are the best material to use when covering your hair at night.
BENEFITS OF A SATIN BONNET:
Reduces friction in the hair when sleeping which causes matting and knots
Reduces the amount of hair oils and moisturiser that is drawn out from the hair when sleeping whilst cotton tights dries the hair out
Helps to to prevent frizz and splits ends
Helps reduces breakage and keeps hair hydrated
Helps to maintain the neatness of protective styles
Overall sleeping with a satin bonnet is beneficial for the general health of your hair and completes your healthy hair care regime!
Don’t forget to cover your hair at night! This applies to both women and men.
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